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Simply Kids is the #1 selling line of youth mattresses in the USA. Sleep is extremely important to a growing child. A good, restful night's sleep means your child will feel rejuvenated, healthier and happier. Simply Kids mattresses are specifically engineered for a child to improve the quality and amount of sleep your child receives each night. A rested child can concentrate better in school. Their ability to sleep soundly through the night also ensures you will get the rest you need.
5 ways to ensure your child gets plenty of sleep
- Go to bed and get up the same time every day, including weekends. This helps a childs inner clock.
- Follow rituals associated with going to sleep. Reading to children often helps them relax and fall asleep more quickly.
- Avoid stimulants just before bed. this applies to anything that gets your child’s adrenaline pumping, whether it’s caffeinated soda or running through the house.
- Learn to associate the bedroom with sleep. Try to keep TV and video games out of your child’s bedroom; they’re too much of a temptation.
- Make sure your child has a comfortable and supportive mattress – make sure the fit is right.
